Friday, December 18, 2009

10 Reasons to Hire a Personal Trainer

1. You're Not Seeing Results

2. You Don't Know Where to Start

3. You're Bored with the Same Old Workouts

4. You Need to Be Challenged

5. You Want to Learn How to Exercise on your Own

6. You Need Accountability and Motivation

7. You Have a Specific Illness, Injury or Condition

8. You're Training for a Sport or Event

9. You Want Supervision and Support During Workouts

10. You Want to Workout at Home

Milwaukee Personal Training available at: www.gagefit.com


Source: , About.com Guide